Wellbeing and Mental Health at The Stable School
We are committed to providing all our learners with rich and diverse experiences which promote their wellbeing, as well as their personal and social development.
We know that in order to secure positive outcomes for our learners, promoting and prioritising positive mental health is essential.
We are proud to work with specialists including Speech and Language Therapists, Occupational Therapists, Psychotherapists, Counsellors, Trauma Informed School Diploma Practitioners, and ELSA trained staff, to support learners’ emotional wellbeing and resilience.
At The Stable School we are fully committed to promoting staff wellbeing in our school as this is essential for creating a positive and productive environment. By prioritizing the mental and physical health of our staff, we ensure they are equipped to provide the best possible education for our learners. Implementing regular wellness programs which are led by staff members on a termly basis such as ‘The Stable Fitness Sound Bath’, offering Wellbeing Wednesday sampling gifts such as sleeping aids and hand cream along with supporting our local Food Bank and Friday Feast!
Together with this we offer professional development opportunities. We know that fostering a supportive community can significantly enhance staff morale and job satisfaction. Encouraging open communication, recognizing achievements, and providing resources for stress management are also key strategies. When our staff feel valued and supported, they are more likely to be engaged, motivated, and committed to their roles, ultimately benefiting the entire school community.
Young Minds
“We know parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow up, and to help them learn to be independent, it can also be really hard work. It can feel especially hard if your child’s mood and behaviour seem different and you’re not sure why, or what you can do to help. But you are not alone.” (Young Minds 2020)
YoungMinds offers free confidential online and telephone support to anyone worried about the emotional and mental wellbeing of a child or young person up to the age of 25.
- call the free parents’ helpine on 0808 802 5544 from 9.30am to 4pm, Monday to Friday
- email parents@youngminds.org.uk and YoungMinds will respond to your query within 3 working days
MindEd for Families
MindEd for families is a branch of MindEd, intended to support parents and those caring for children and young people.
MindEd is an online e-portal offering free, simple advice about children and young people’s mental health for all adults.
Although MindEd is aimed at professionals, parents and carers may also find the information helpful.
Child and Adolescent Mental Health Services (CAMHS) – Dorset
The CAMHS service helps children and young people in Dorset who are experiencing significant mental health issues, as well as their families, but there are lots of other local services and resources that can provide support if you’re worried about your child, or looking for a little advice.
Please note restricted hours may apply for some helplines. Check websites for details.
Family Lives
Advice and support for parents. Offers email support, online chat, Skype, local groups and more
[Tel: 080](Tel: 080 “”)8 800 2222
www.familylives.org.uk
Gingerbread
Help for single parents, including expert advice, information and practical support.
[Tel: 080](Tel: 080 “”)8 802 0925
www.gingerbread.org.uk
Netmums
Online parenting support for mums or mums to be. Offers information on local groups, as well as advice and online forums.
www.netmums.com
SENDIASS
Information, advice and support for children and young people with special educational needs and/or disabilities, and their parents/carers.
Contact A Family
Advice for families with disabled children. Can make contact with other families, and provide lots of information about different medical conditions
[Tel: 080](Tel: 080 “”)8 808 3555
www.cafamily.org.uk
LiveWell Dorset
Public health service that supports the health and wellbeing of residents in Bournemouth, Poole and Dorset
www.livewelldorset.co.uk
Dorset Family Partnership Zones
Family Partnership Zones can provide family support workers for families in difficulty, but who don’t meet the social care threshold. They can also advise on the availability of other local support for Christchurch families. Professionals can refer, or families can make a request for support directly. Find out more here.
Zone name
Phone
Chesil
chesilfamilypartnershipzone@dorsetcc.gov.uk
01305 225750
West Dorset
westfamilypartnershipzone@dorsetcc.gov.uk
01308 421714
Dorchester
dorchesterfamilypartnershipzone@dorsetcc.gov.uk
01305 221348
Purbeck
purbeckfamilypartnershipzone@dorsetcc.gov.uk
01305 225729
Christchurch
christchurchfamilypartnershipzone@dorsetcc.gov.uk
01202 225724
East Dorset
eastfamilypartnershipzone@dorsetcc.gov.uk
01202 225710
North Dorset
northfamilypartnershipzone@dorsetcc.gov.uk
01305 224310
Other Useful Links
We are advocates of the NHS’s Every Mind Matters campaign and are pleased to share a number of resources below which can support in times of emotional distress or overwhelm.
- 10 Simple Stress Busters
- Mindfulness
- Calming Breathing Exercises
- Relaxation and Mindfulness Apps for your phone
- The NHS’s Anxiety Control Training audio guide
- The BBC’s help with Emotional Distress.
- NHS Mental Health Services
- www.camhsresources.co.uk
- The Children’s Society
- MHFA England’s Talking Tips
- MHFA’s Helpful Resources for Young People’s Mental Health
- Childline